No life passes without adversity, and sometimes we all need to discuss the issues which affect our psychological and emotional well-being. Our own attitudes and thoughts, which can be the result of old emotional wounds and traumas, can often compound problems that arise in our day-to-day lives.

Binji Elder is a trained therapist whose methods help us to rise above the self-judgment and negativity that so often bind us to negative or destructive patterns of behavior and thought. Binji’s methods rely on compassion, understanding and forgiveness, and encourage us to face realities honestly while letting go of behaviors that do not benefit us.

Whether used alone or in combination with breathwork, therapeutic counseling can be a very beneficial resource for healing the mind, letting go of past hurt, and releasing stress.

“By combining breathwork with more traditional counseling,
Binji has helped me to find a great deal of inner peace.” — T.H.

"I feel more in touch with who I am, and more forgiving of myself too!
The breath practice is amazing— how it brings out and releases emotions
I didn't even know I had. I also feel I have a tool I can access whenever I need it.
That's powerful." — J.S.